My most difficult times are when I am somewhere with easy access to snacks and treats. One of the places that we visit a lot is The Dobb house. Sheila is sure to have snacks and treats out and readily available.

When I am there I find myself eating Oreos and other cookies. Every time I walk through the kitchen I find myself with something in my hand to eat.

Today we are out here and I plan to be good. At lunch I was good. One small filet with a single rib and a small salad. My drink was a coke zero.